Peach
Peach Vanilla Yogurt Smoothie
A soft, fragrant peach smoothie with yogurt and vanilla, made for a convenient single serving.
Yield: 1 small serving. Ingredient quantities are approximate; check the fill level and adjust to suit your blender.
Ingredients
| Ingredient | Amount |
|---|---|
| Cold milk or unsweetened plant drink | 100ml |
| Ripe peach flesh, diced | 90g |
| Plain yogurt | 50g |
| Honey (optional) | Up to 1 tsp |
| Vanilla extract | 1 to 2 drops |
Method
- Wash the peach, remove its stone and dice the ripe flesh into small pieces.
- Add milk first, then yogurt, peach, vanilla and optional honey, keeping everything below the fill line.
- Blend until creamy and smooth. If the mixture is too thick, stop and loosen it with a little milk if there is room.
- Taste and enjoy straight away.
Make it your own: If you prefer a thinner drink, substitute some of the yogurt with milk. Honey in the image is an optional sweetener; the recipe can be made without it. Avoid hard, underripe peach chunks in a compact blender.
Nutrition notes
Nutrition varies with ingredient brands and portions. This recipe has not been kitchen-tested or nutritionally analysed, so no specific calorie or macronutrient claims are made.
Portable blending notes
Peaches should be soft and stone-free. For a dairy-free version, use a suitable plant-based yogurt and milk, checking the labels for allergens. Check the instructions for your particular model, stay below its maximum fill line and never force a stalled blend.
For more ideas try Strawberry Oat Velvet, browse the portable blender recipe library, or read our small-blender tips.
Finished drink inspiration
Want to make recipes like this on the go? Explore the Smothie portable blender range and compare the two models.
Preparation and total times are indicative when provided; advance cooling, cooking or soaking may take longer. Nutrition information, where shown, is an estimate that varies with exact ingredients and quantities. Follow the safety instructions and fill line for your blender model.
For compact blending, add liquid first and cut firmer ingredients into smaller pieces. If the mixture is too thick to circulate, add a small splash of liquid and blend again.
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